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Find out the lack of iron and copper. Am I a sports player.

Nov 18 20211 people replied
Description Of Condition:

I'm a gymnast. I often have to train. I'm a little short of iron and copper. I don't like taking iron supplements. I usually eat less vegetables. I'm afraid of the lack of vitamin C in my body. I bought a bottle of fruit vitamin C tablets myself. Can I eat them? I don't understand. Please tell me, thank you.

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