Lumbar pain has lasted for more than half a month. I suspect it is lumbar muscle strain and try to relieve pain with ibuprofen
If the pain of local compression is aggravated, it is more likely to consider lumbar muscle strain. We should pay attention to the waist rest, lie flat on a hard board bed, and avoid long-term bending and sedentary movements. During activities, we can wear waist protection, external use of traditional Chinese medicine plaster for promoting blood circulation and pain relief, and cooperate with local physiotherapy to observe whether the symptoms are relieved.
Hello, if there is low back pain without numbness and radiation pain of lower limbs, the main consideration is the strain of low back muscles, sedentary bending in peacetime, or frequent bending labor. It is suggested that patients change their bad sitting posture and working habits, and can be treated with massage, microwave RF physiotherapy, external blood activating and analgesic ointment, Yunnan white ointment and other treatments.