There are many multi vitamin products for pregnancy preparation on the market. Should I take them during pregnancy preparation (except folic acid)? It is said that compound vitamins may cause abnormal liver function, and some excessive trace elements will also cause fetal arrest and fetal malformation. How to operate correctly? Thank you, doctor.
Condition Analysis:
During pregnancy preparation, if both parties eat folic acid, they don't need to supplement compound vitamins. First, the medical point of view is to focus on a normal diet, eat more fresh vegetables and fruits, supplement high-quality protein, pay attention to physical exercise, quit smoking and alcohol, and avoid cold medication
Condition Analysis:
Hello, if you are in good health during pregnancy, you only need to supplement folic acid and eat a balanced diet. It is not recommended to supplement additional vitamin E. In the diet, you can eat more foods containing vitamin E, such as animal liver, spinach, asparagus, watermelon, cherry, hawthorn, red bayberry, vegetable oil, corn, etc. If necessary, you can take it according to the doctor's advice
Condition Analysis:
Folic acid is a must. Other multivitamins mainly depend on your diet. If you are picky and partial eaters, especially dark green vegetables, and fresh fruits, you can eat multivitamins. If it is a multivitamin, check whether it contains folic acid. If it reaches 0.4 mg, You don't need extra Folic acid.