After eating traditional Chinese medicine for a week, it was almost good. The second week, I continued to eat different traditional Chinese medicine. The symptoms suddenly became serious again. Sometimes I ate traditional Chinese medicine and ate immediately. The weather suddenly became cold. Once I wanted to defecate. Is there any reason for this?
Condition Analysis:
In your case, constipation is caused by damp heat in the spleen and stomach. It has nothing to do with eating immediately after taking traditional Chinese medicine or the sudden cold weather. It has something to do with holding stool. You can take Fuling Baizhu powder orally. At the same time, you should pay attention to drink more water, eat more vegetables and fruits, avoid spicy and stimulating food, and exercise appropriately, which can promote the normal and smooth defecation.
Condition Analysis:
Constipation is the cause of intestinal dysfunction. You need to pay attention to diet, eat light and digestible food, eat less spicy and greasy food stimulation, eat more vegetables and fruits, such as apples, kiwi, pitaya, vegetables, such as spinach, radish, etc. you also need more exercise, and drink lactulose oral liquid when necessary.
Condition Analysis:
Hello, I often have constipation. In this case, in addition to using drugs for conditioning, it's best to pay attention to conditioning on my usual diet.
Guidance:
It is suggested to exercise more at ordinary times, don't drink alcohol, eat less cold, spicy and stimulating food and fried barbecue food, form the good habit of regular defecation, drink more water, eat more fresh fruits and vegetables, and food with more crude fiber, which can effectively prevent constipation.