Hello, doctor, I dream every day (many bad dreams), wake up and sleep, and start dreaming again. Some dreams are related to what usually happens, but many dreams have nothing to do with reality (for example, being chased, jumping off a high building, jumping off a cliff, especially when I dream of jumping off a high place, my heart can't stand it). I can't sleep well every day. I sleep during the day, doze at night, doze at night and doze during the day. The spirit is getting worse and worse, and my temper is also grumpy. When I go to the hospital for examination, the tranquilizer and brain tonic liquid prescribed by the doctor has no effect at all. I really can't stand the whole. I've been ill for 3 months, so I ask the doctor for help
Condition Analysis:
Dreaming itself is a very normal physiological phenomenon. Each of us will dream as long as we sleep. Dreaming will not affect or delay sleep, because dreaming is a very important part of our sleep process.
Guidance:
If you wake up easily during sleep, then this is a form of sleep disorder. If it lasts for a long time and affects the normal work and life, it is best to take youzopiclone tablets and other related drugs under the guidance of doctors.
Condition Analysis:
From the situation you described, there are nightmares, poor spirit, irritable temper and some sleep disorders. Think every day and dream every night. Dreaming is a normal physiological phenomenon. But it has affected the normal life, so we should adjust ourselves in time.
Guidance:
It can be seen from your dream that it may be related to the lack of security in your daily living environment, excessive thinking, mental tension and great psychological pressure. Adjust your mind, relax, reduce pressure, keep your mood happy, communicate with your family and friends at ordinary times, and release your inner depression. Exercise is also an effective way to relieve mood. When you are in a good mood, your sleep quality will be improved.
Condition Analysis:
There are nightmares every day, dreaming that they are often chased and killed and jump from a high place, which can doubt the problems around the heart and the psychological shadow caused by similar injuries. Nightmares continue, seriously affecting sleep and the mental state of the next day.
Guidance:
It is suggested to go to the psychiatric department for diagnosis and see a psychologist. On the one hand, diagnose whether there is depression, anxiety and neurosis. On the other hand, do sleep monitoring to find out the physiological causes. In addition, through psychotherapy, find out the psychological root problems and take symptomatic medication and treatment.
