Now the erection is not good, and there is premature ejaculation. There was masturbation before. How should we treat it better now?
Hello, according to the description, young people have impotence and premature ejaculation, most of which are related to excessive masturbation at ordinary times. It is suggested to first make up your mind to give up the habit of frequent masturbation, exercise more at ordinary times and enhance your physique. You can do sit ups and push ups, squat exercises and anus lifting training, which should be effective.
There are many reasons why men have this problem of premature ejaculation. Some of their bad living habits, urethral inflammation, inflammation of infected prostate, as well as some of their basic diseases, excessive and frequent masturbation and so on are related. Adjust their bad living habits, deal with and treat them according to the cause, and pay more attention to exercise at ordinary times