Just came back from running, doing abdominal stretching. The lower abdomen suddenly hurts. Covering it with your hand, you feel that there is an obvious peristaltic movement in the lower abdomen. It feels like contraction for a while. It will return to normal in a few minutes. What are the symptoms of this situation? How to deal with emergencies?
Hello, this patient, this situation may be the abdominal muscle spasm and pain caused by your strenuous exercise. After you finish running, you then stretch your abdomen. After your abdominal muscles don't rest completely, they tense and contract again, so there is a symptom of pain.
In this case, you can consider lying down to rest, and then use a hot water bag to do a hot compress in the lower abdomen to relieve muscle spasm and pain. Observe for 30 minutes to see whether the pain symptoms are relieved. After 30 minutes, it doesn't matter if the pain symptoms are relieved. Remember not to do too strenuous exercise next time. If the pain is not relieved all the time, go to the emergency surgery of the hospital.
In your case, if you remember the result after exercise or muscle spasm, how about the pain? Do you pay attention to whether the pain lasts? Besides, do you have any abdominal pain? Or abdominal symptoms are obvious. Now it's best to go to the hospital for relevant examination and have a look
Hello, the sudden severe abdominal pain after exercise can be relieved by itself in a few minutes. It may be intestinal spasm. It is suggested that vigorous exercise should not be carried out under the condition of satiety. If there is intestinal spasm, local hot compress can alleviate the symptoms. If the continuous abdominal pain does not alleviate, you need to see the hospital for further investigation of other causes.