Every time I wash the dishes, I have low back pain. At other times, I don't have low back pain. What's the matter?
This is related to the chronic injury of soft tissue caused by bending. I suggest you check it in order to take targeted treatment. At present, rest and rest are mainly used to reduce the occurrence of injury, fatigue and cold. Local hot compress, blood activating and stasis removing drugs, physiotherapy, massage, acupuncture and moxibustion, local application of Votalin ointment, oral blood activating and analgesic drugs are observed and treated
Because when washing dishes, you need to bend forward. At this time, the lumbar spine will be affected by shear force and the force will increase. If you want to catch up with the existence, degenerative changes and stability will decrease. At the same time, the strength of low back muscle is insufficient, it is easy to have symptoms of pain. It is suggested not to sit for a long time and strengthen the strength exercise of low back muscle.
There are many possibilities of low back pain every time you wash the dishes and bend over, such as common lumbar disc herniation or lumbar muscle strain. Of course, if it is kidney deficiency in traditional Chinese medicine, there will also be soreness and weakness of the waist and knees. There are many possibilities, which can only be determined after a preliminary physical examination.