Why do you want to smash things when you get emotional and cry furiously, and still cry the kind of breathless chest tightness and even the idea of light-heartedness This is a mental problem?
Condition Analysis:
Everyone has emotional times, in fact, most people will have your performance, just to say that some people may be more in control of their emotions.It doesn't mean that you are having a mental problem.From what you say about this situation, the main is their own resistance to stress, not very strong, so there is this aspect of the dilemma after the outbreak is easy.Then the first thing is still to put down the mind to consider the causes and consequences of this matter, to calm a little.If it is subjective causes, you should try to overcome your own causes and improve yourself.Never blame others.Usually have a little bit of unhappiness, you can enlarge your mind a little bit, you can ignore him.You can also do something else, something that you are happy with, and forget about him.You put your energy into something you like, and you distract yourself from that.That's my little insight, I guess, I'm not a psychiatrist.I don't know if it's useful, you can go and do something along my lines.
Condition Analysis:
This kind of ah, or the problem of emotional regulation, everyone may have such a situation, alas, pay attention to appropriate personal mediation, deep breathing, in the gas head, which belong to a normal neurological reaction ah, and not what disease?As long as you usually do not have such a situation, it is not a big problem.It is still necessary to learn to self-regulate that
Condition Analysis:
According to your description of the situation, I think you are now this way of venting is not right, your situation should find a reasonable venting channels, in addition is that you may now have a certain serious anxiety, depression or mood disorders, it is best to go to the hospital psychiatrist to see, need to relax the mood
Condition Analysis:
Your situation will need to go to the hospital's psychological clinic or health hospital to do some relevant tests, this should belong to the possibility of depression, so you need a timely and clear examination, and then targeted to treatment
Condition Analysis:
Hello, according to your situation, combined with the condition, you belong to the neurological dysfunction, can you control yourself?If you can control it, you are advised to read.
Guidance:
It is recommended that you exercise, especially outdoors, and watch your diet.Exercise is the best way to treat, and be sure to read books, especially books on the heart.
