The day before yesterday, I moved a very heavy object, and then after hard moving, I had the symptoms of lumbar bone compression pain. I went to take a film. As shown in the figure, L5 / S1 intervertebral disc is slightly prominent. Now on the third day, I feel the pain of lumbar spine is aggravated and lying down is also very painful. Pressing a bone somewhere in the lumbar spine will still cause compression pain, and oil rubbing and hot compress did not alleviate the pain. What treatment can I do for this pain? How long will the pain automatically ease without treatment?
Condition Analysis:
Hello, in this case, consider lumbar sprain, give priority to recent rest, avoid sedentary, bent and tired, poor posture and other incentives, local hot compress, massage, moxibustion, massage and other physiotherapy, and pay attention to the strength of manipulation. If the pain is obvious, you can use topical patches, flurbiprofen gel paste and so on. Now, three days after the injury, the time is short and the symptoms are obviously relieved. It usually takes about two weeks.
Condition Analysis:
Rest for half a month can also recover slowly. If you take some drugs to activate blood circulation and dredge collaterals, nourish nerves, stay in bed for about half a month, inject mannitol to alleviate symptoms, and eat more foods with high calcium, you will recover slowly.
Condition Analysis:
According to the examination results, there is lumbar disc herniation. It is suggested to take some drugs to promote blood circulation and remove blood stasis, together with lumbar physiotherapy, hot compress and massage for symptomatic treatment. At ordinary times, we should pay attention to rest, avoid excessive activity of the waist, and prevent standing for a long time, sitting down, bending down and sleeping on a hard board bed. Keep your waist warm and avoid catching cold.
