The time of sexual life is getting shorter and shorter. How can we recover? I'm worried about it in the future!
Shorter sexual life can be recovered slowly. This situation may be caused by excessive mental pressure or kidney deficiency. You can consider going to the hospital for examination, and then do detailed treatment according to the examination results. At ordinary times, you should pay attention to eating more kidney tonifying foods, such as black beans and black sesame.
According to your description of the condition, it is considered as premature ejaculation. Premature ejaculation is a common male sexual dysfunction disease, which is mainly induced by psychological and mental factors. Generally, the ejaculation time can not be controlled, and the time is relatively short. Psychotherapy and behavioral therapy can be carried out in treatment. If the effect is not good, drugs can be used for treatment.
There are still many reasons for the decline of men's sexual function and quality, including some bad living habits, excessive frequent sexual life or masturbation, chronic inflammation and prostate diseases, which may lead to timely improvement of their bad habits. Usually pay more attention to exercise and enhance their physical resistance. It can be treated with drugs when necessary