Masturbation for more than 5 years, has been feeling depressed, insomnia at night, poor sleep quality, forgetfulness, memory loss, fatigue and depression. Please give me a prescription
According to the situation you described, it may be depression. It is recommended that you first get rid of the bad habit of masturbation, and then take part in more outdoor sports, such as running, jogging, swimming, playing badminton, and soaking your feet in warm water before going to bed. Taboo spicy food!
Through your description, you can feel your current anxiety, tension, fear and depression. You said that you have masturbated for more than 5 years. In fact, this is mainly due to excessive tension and anxiety. Masturbation can relieve your inner pressure
At present, you have insomnia, low spirits, depression, poor memory and other phenomena, which will make you very painful. It is recommended that you should go to the psychiatric department of the local regular psychiatric hospital to find a doctor for systematic examination and treatment
A 16-year-old boy has always felt great mental pressure, insomnia at night, poor sleep quality, forgetfulness and memory loss, inner doubt, hoping to get effective help and make himself more physically and mentally healthy
You can feel your expectation for a better life. According to your description, you need to start with regular work and rest to divert attention and get effective rehabilitation. In addition, if conditions permit, you can also contact local traditional Chinese medicine to get the conditioning of Chinese patent medicine or explain your needs in time after arriving at the medicine store. There will be the simplest and most common recommendations