As long as you go to the bathroom, you always feel falling. I always want to pull, but I can't pull much. It's been a week. It was normal yesterday. As a result, I drank wine in the evening and started the situation the next day.
Hello, good afternoon, my friend. What you said is that you feel that your defecation is over, but you still have a sense of defecation.
In this case, first of all, if you have clear incentives, try not to drink first, and then try to eat more mild foods, such as rice porridge, hot soup noodles and chicken cake, as well as fresh fruits and vegetables. Eat less foods with high salt, high sugar and high fat, such as fried foods, spicy irritants, barbecue hot pot and spicy hot, which you don't eat recently, Consider whether you can use two toilet plugs before you open them next time.
Sometimes, gastrointestinal problems can be caused by improper diet, and it is easy to catch cold. It is also easy to eat some spicy stimulation and get angry after drinking. It is also necessary to adjust the intestinal flora with probiotics to see whether it can be improved.
In terms of diet, you should pay attention to eating less spicy things as far as possible, and you can eat more fresh vegetables and fruits, so that it can moisten the intestines and defecate. In addition, you must drink more water appropriately, and drink a cup of honey water in the morning, then it will also help you defecate and maintain your health.
This is obviously caused by improper diet. Then you must control your diet, don't drink alcohol and eat spicy food. At the same time, you can knead your navel properly to promote intestinal peristalsis and improve stool problems. If necessary, take some gastrointestinal motility drugs.