Without puncture, it should be hypertension and chronic renal failure. The protein was normal in 24 hours. There's no edema. The body doesn't feel very good. Do you want to exercise? Or can you only play Tai Chi?
According to your own medical history, at present, it is recommended not to exercise too much as possible. You can do some gentle exercise in an appropriate amount, such as Tai Chi, but don't run too much, which may aggravate your condition You should have a good rest and don't eat spicy food
If you suffer from hypertension and chronic renal failure, you can't exercise violently. It is easy to increase blood pressure and aggravate renal failure. You can play taijiquan, take a walk and do health exercises. Light diet, eat more fresh fruits and vegetables, control protein intake.
The test indicators are normal. At present, the body state should be stable and can exercise appropriately. Just choose a gentle movement. Activities are based on the body not feeling tired. It doesn't matter if you are a little tired. You can fully recover after a sleep. It's not only Tai Chi, but also other gentle exercises