The taste is unbearable. When I get up in the morning, the first thing I think of is that it's really annoying. I don't know how to endure this day. The boring day starts again. At night, I think it's good. This boring day has finally passed, and the things I used to be interested in are not interested now. Sometimes others will be grumpy when they accidentally meet me. Do I have depression? Don't tell me to go to the hospital for examination, just tell me if it's possible to have depression
Condition Analysis:
Often feel that life is boring and boring. I feel uncomfortable in my heart, but I can't say what kind of discomfort is it? There is nothing specific. Become grumpy and dislike it during the day. What you describe is indeed a tendency to depression.
Guidance:
If you don't want to go to the hospital for treatment, you can also adjust yourself. Accept your true and complete self. Instead of excessive pursuit of perfection. Enjoy the process of doing things instead of focusing on a result. Do more and think less. Allow yourself to do it, and allow others to do it.
Condition Analysis:
Hello, according to the situation you mentioned, we are currently in adulthood. If there is frequent depression and no interest in things, which has affected normal life and uncontrollable irritability, we should not rule out abnormal psychological behavior in combination with the occurrence cycle
Guidance:
This situation is directly related to their personality characteristics, their environment and other work pressures. We need to make more positive energy groups first, take the initiative to learn social skills, and choose aerobic exercise and pour out emotions to help ourselves improve the current depression. When there is a long cycle, abnormal psychological behavior will not be ruled out
Condition Analysis:
Hello, look at your description. You feel that life is boring. When you open your eyes, you feel upset. At night, you feel that another day has finally passed. You are not interested in anything and have a bad temper. You want to know if you have depression
Guidance:
I think your symptom is indeed depression, and it is more serious, but how serious is the specific degree? You must get the hospital to check it. It doesn't mean that I can see it here and say it
