I masturbate for 3 years at the age of 18. My penis erection is only 10 cm and my whole body is weak. Will it grow after I quit masturbation? Height 175, weight 170, is it related to obesity? How can exercise make the whole body strong and energetic
At the age of 18, the penis erection is 10cm, which is basically normal. China's adult male penis erection is 10 ~ 16 cm. At the age of 18, the penis is basically fully developed and may develop again. Even if it develops, the range is not very large. Obesity also has a certain relationship, because there is more subcutaneous fat. You should run properly, play ball games, exercise and eat more lean meat, seafood, chestnuts and leeks.
18-year-old masturbation has a penis erection of 10 cm for three years, which is normal. It is suggested to give up the habit of masturbation in time. Frequent masturbation will cause harm to the health of the body and have a negative impact on the development of genitalia. At ordinary times, it is necessary to maintain local hygiene, strengthen physical exercise and enhance their own resistance, so as to promote their development.
At present, if the erection is only 10cm, this is the normal range, but it is shorter. In this case, it is related to their own development factors, masturbation and weight. At present, we need to control the frequency of masturbation, as well as moderate exercise and weight control, so as to strive to be longer.