The neck is always uncomfortable and both sides ache, especially after getting up in the morning. It will get better slowly after getting up
Condition Analysis:
Cervical spondylosis causes neck stiffness and pain on both sides, mainly because cervical spondylosis compresses blood vessels and nerves, resulting in symptoms caused by poor blood circulation. It is suggested that physical therapy, hot compress, acupuncture, appropriate massage and some drugs for relaxing muscles and activating collaterals, such as Jingkang capsule and Huoxue Zhitong Capsule.
Condition Analysis:
Cervical spondylosis can be treated in orthopedics or massage department of regular hospital. After improving relevant examinations, it can be treated by acupuncture, massage and other methods. Also note that don't bow your head and play with your mobile phone. Regular physical exercise, especially cervical spine exercise.
Condition Analysis:
According to what you said, it is considered that there is cervical disc herniation. In this case, it is not recommended to work at the desk for a long time and drive for a long time. If the neck is painful and uncomfortable, you can also go to the rehabilitation physiotherapy department for acupuncture and physiotherapy, with external plaster, oral Jingfukang granules, etc.
Condition Analysis:
After doing the CT of the neck, there are five or six cervical vertebrae and mild intervertebral disc herniation. This is not a big problem. If you have this symptom now, it may be that the muscles of the neck are strained. Therefore, you can massage every day and don't pillow too high.
