What about the wear of knee cartilage of the elderly at home? Is it useful to eat vegetal?
Generally speaking, at a certain age, there will be some damage to the articular cartilage, so we need to look at the specific situation. If the damage is particularly serious, we should pay attention not to do excessive weight-bearing sports, such as squatting, climbing mountains and stairs, using blood activating and stasis removing drugs or glucosamine, maintain it slowly, and do physical therapy locally
The problem you mentioned should be osteoarthritis and meniscus damage caused by age and long-term wear. In this case, it is mainly rest. At the same time, it can be treated with local hot compress or oral drugs to promote blood circulation and relieve pain. Surgery may be required for knee replacement when necessary.
If the elderly have the problem of knee cartilage wear, they can eat vitamin C, which may have a certain effect. However, considering that this problem varies from person to person, in fact, they can also consider physical therapy to help recover. Acupuncture and moxibustion can help recover, and then sodium hyaluronate can be injected locally.