The pain in the right neck and shoulder has lasted for about 1-2 weeks. It has been serious in the past two days, and the symptoms of waking up have not been relieved. How can I deal with it? Because I have been driving more recently, working more on computers, and stopping exercise for two weeks, do I do yoga to relieve the shoulder and neck for a few days first, see if there are any symptoms, or go directly to the film?
Condition Analysis:
Hello, according to the situation and treatment you described, the needle for this case does not rule out the case of scapulohumeral periarthritis. In this case, local hot compress can be selected for treatment. Local hot compress or infrared can be selected, and the effect of physical therapy is obvious. Pay more attention to observation
Condition Analysis:
The common cause of right neck and shoulder pain is fatigue and strain. Then you can choose physical therapy methods, such as massage, hot compress and so on, to avoid fatigue. If necessary, relevant imaging examinations can be carried out.
Condition Analysis:
At present, this situation is considered to have a certain relationship with working with your head down and driving for a long time. It is suggested that you should try not to lower your head for a long time recently. You can exercise properly, do some cervical exercises to alleviate symptoms, and you can apply hot compress locally and massage your neck.
Condition Analysis:
According to your situation, the right shoulder and neck pain is likely to be related to regular computer work and more driving. It is likely that the pain caused by nerve compression caused by a long-term action should be reduced this year. Driving should be reduced, long-term computer work, doing more outdoor sports and taking some pain reducing drugs.
