The ghost bed has been pressed frequently for three and a half hours recently. When it's dark, the symptoms of wishful thinking are more serious than during the day. Many times, you will wonder where the meaning of living is and what supports you. Is it necessary to continue. Recently, I fell in love with a group watching variety shows. I feel more comfortable watching their group programs every day. I think it would be more serious if I didn't meet them. I feel I can't do anything well, and there's nothing I can do. I also cry at night. I basically go to bed at two or three o'clock every day and get up at nine o'clock. I also went to the hospital for examination before. At present, I have no friends around me. Only my mother can talk every day, and I don't have much time to talk.
Condition Analysis:
Hello, I read your test form and it shows that you have serious anxiety symptoms. What are your main concerns at present? What do you think about when you have insomnia at night? Can you tell me
Guidance:
It is suggested to shift your attention, do more things you like, and watch your favorite variety shows, but don't be infatuated with them. In addition, you can try to take a short trip with your mother and adjust your state. It is recommended not to be alone to prevent dangerous situations. In addition, you can find a professional consultant for a long-term consultation, and come to me or other consultants on the platform
Condition Analysis:
The Hamilton scale is a self rating scale. I believe experts have evaluated you. You should also give professional guidance and handling measures.
Guidance:
It is recommended that you take medication in strict accordance with the doctor's advice under the guidance of a professional doctor. And regular review, regular psychotherapy, physical therapy. If possible, try to go out and find a job. You should support yourself when you are 20 years old
Condition Analysis:
Hello, you are a 20-year-old woman. Recently, you have been confused. When you stop, you will think nonsense and have poor sleep
Guidance:
Through your reflection of the above situation, you should have heavy ideological pressure, work pressure and learning pressure recently, which makes you prone to wishful thinking and poor sleep quality. What should you do? It is suggested that you should ask for leave to take a trip. It's best to put down all the current pressure and let yourself calm down, have a rest and recover.
Condition Analysis:
First of all, don't adjust your mentality. Go out, go out. Do more aerobic exercise and take part in some physical exercise. Take part in more social activities and make more positive people. Always keep a good attitude.
Condition Analysis:
According to the situation you described and the psychological test report you provided, you currently have severe anxiety and depression. You need to go to a professional mental health center for medical treatment. You need to take medicine under the guidance of a doctor and cooperate with psychotherapy. The most important thing is that you must accept and recognize yourself, please others, cultivate more interests and hobbies, and feel like you have no friends, Then you can make friends with your classmates, neighbors and children of the same age. And some sisters of relatives can be used as chat objects. As long as you are willing to communicate with others, you can make friends.
Condition Analysis:
After reading the situation and psychological test report described above, you do have depressive symptoms, which affects your sleep quality and makes you unable to sleep completely, but think more in your heart. You went to the hospital for examination. How did the doctor treat you?
Guidance:
The meaning of life lies in your choice. You choose to constantly reflect, so you can only think more and do less. It's hard to be happy when you think about it so much. You should let yourself exercise more and do more things, so that you can jump out of your mind and integrate into real life. In addition, you have few friends, so no one will accompany you and talk to you. Your ideas are relatively closed. The above gives you some life advice. You can try it if you think it is useful. If you feel depressed and uncomfortable, you can go to the hospital for examination and treatment, or choose professional psychological counseling and treatment.
