For three days, I went to the bathroom many times a day. I couldn't go to the bathroom much each time. I haven't exercised much these days and my stomach has become very big
According to the above situation, if you have poor digestion and less activity, you need to take some outdoor exercise and increase gastrointestinal peristalsis to change it. Sitting for a long time will easily lead to obesity and slow gastrointestinal peristalsis. Avoid excessive diet and increase activity
Do you have constipation at ordinary times? In the near future, drink more boiled water, eat more fruits and vegetables, drink some honey water appropriately, and feel that abdominal distension should be indigestion. In the near future, don't eat spicy food, eat less and more meals, eat light and digestible food, and eat more fruits and bananas
Hello, this situation is considered to be caused by gastrointestinal dysfunction, which is related to dyspepsia and slow gastrointestinal peristalsis. You can eat probiotics, mosapride tablets and Tongbianling capsule for conditioning. Usually drink more water, eat more fresh vegetables and fruits, and eat more crude fiber food to keep your stool unobstructed every day.