When doing sit ups or yoga, you need to squeeze your abdomen. You will always feel the internal organs of your left upper abdomen squeezed, and then it hurts. Just stand up and relax for a while?? I don't feel like doing this at all
Condition Analysis:
The strength of sit ups should not lead to the injury of abdominal visceral organs, so it should be the contraction of negative abdominal muscles, which leads to strain when working hard in sit ups. If the symptoms are serious, it is recommended to rest for a few days, hot compress or massage the part, and then take diclofenac sodium enteric coated tablets for treatment, and rest as much as possible
Condition Analysis:
Sometimes, sudden and violent activities can lead to this situation. You need to pay attention to rest and not too violent activities. In this case, you can apply hot compress locally and observe whether it can be improved. In addition, activities also need to be carried out step by step,. In addition, you need to keep warm and avoid catching cold. If you continue to have pain, see a doctor again.
Condition Analysis:
After doing sit ups or yoga, you will feel squeezing your abdomen, which may be caused by intestinal spasm. When doing sit ups or yoga, you should try to squeeze your abdomen in a circular and progressive way. You can't do too much at once. Too much exercise will cause muscle spasm.
Condition Analysis:
After doing sit ups, feel that the viscera of the left upper abdomen are squeezed, and there are symptoms of pain. In this case, do not exercise too much, and exercise appropriately according to your physical condition. If the symptoms are not relieved, you can do an abdominal ultrasound to find out the cause and then treat the symptoms
