Low mood at night and good crying and bad sleep

Oct 04 20215 people replied
Description Of Condition:

I found that as long as I stay at home with nothing to do, I will be depressed at night, as soon as I go to bed at night like a movie so many things in my head over and over again, and every now and then also cry sleep is not good, and the next day feel as if they are nervous, the mood during the day to quite good, just a person alone at night will be like this, why?How can I stop this?

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