This is the MRI film, please take a look at the epiphysis is closed, can still grow taller
According to your test results, this bone scale line, this is still not completely closed, but this has almost closed, the chances of growing taller is not great, at most 5 centimeters of growth chances, to grow taller, usually must pay attention to more exercise exercise can choose to play basketball sports or do pull-ups, must pay attention to eat more calcium tablets or bone broth.
If you look at the results of this test, the epiphysis is not completely closed, but it will be closed soon, so you can consider drinking more fresh soy milk and fresh milk.Pay more attention to rest and don't stay up late.More high jumping exercises can be done, will slowly get better by themselves, do not worry too much, will slowly get better by themselves
The epiphysis is basically closed, not all epiphysis closed can not grow taller, need to regularly participate in outdoor exercise running swimming, etc. helps to increase height, frog jumping squat bouncing movement to increase height, eat more fish and shrimp lean meat eggs high calcium food, can be properly supplemented with calcium supplements, keel bone bone punch or calcium calcium supplement.