I don't remember how long it has been, it should be about 20 years, and not often, before is the night will be sore, just sour not feel pain, there is a long time will not be, recently began to sour again, sometimes during the day will be sour, with a massage or with menstrual pain paste will be good, please ask what is the matter
Hello, your situation, it may be caused by more walking or excessive exercise, you are advised to usually pay more attention to rest, see if it will be better.The situation you describe is generally not a big problem, do not need to worry too much, usually pay a little attention to it can.Pay more attention to rest, eat a light diet, and eat less spicy, greasy and stimulating food.
For the above situation, it may be caused by soft tissue damage, you can check the location of the popliteal fossa ultrasound to rule out the phenomenon of cysts, if there are popliteal cysts can be treated by surgical methods, daily life can be improved by applying heat
If the posterior fossa of the knee is often sore, the condition may be a result of synovitis of the knee or damage to the posterior cruciate ligament of the knee. Long-term injury or long-term joint activity, excessive sports, and prolonged walking and standing can cause recurrent symptoms, which can be accurately screened by MRI of the knee.