Height 152 weight 77 kg stomach is afraid of sweating cold hands and feet in summer is easy to sweat cold times of defecation every day more times after eating is easy to get sleepy sleep is not good easy to wake up a day can sleep many times sleep soon basic examination is normal see what traditional Chinese medicine needs to eat to recuperate the body
Hello, the body is thin. It is considered that it is caused by the disorder due to the decline of body immunity, lack of Qi and blood, abnormal thyroid function and other reasons. It is recommended to go to the hospital to test blood and check thyroid function. At ordinary times, you should supplement protein appropriately, eat more donkey hide gelatin, red jujube and plant Shenjing disorder. You can eat some oryzanol and vitamin B1.
The body is thin and weak, and you can't eat fat. In this case, it is recommended to eat vegetables and fruits, fish, eggs and milk in a diversified way. In addition, you should exercise properly, keep enough sleep, and don't stay up late to see if it can be improved. If it still doesn't improve, you can go to the hospital to find a doctor of traditional Chinese medicine for syndrome differentiation and treatment, which may also be caused by the imbalance of spleen and stomach.
Generally, being thin and not fat is related to many reasons, such as family genetic factors, parents, brothers and sisters in the family may not be fat if they are not fat, and some people are energetic, which are normal. Some people have diarrhea and can't absorb intestinal tract. They can be treated according to syndrome differentiation under the guidance of regular traditional Chinese medicine. They can't abuse drugs by themselves. They should choose according to the different types of symptoms, In addition, we should also pay attention to diet at ordinary times.