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Shin pain a week after starting to run

Sep 27 20213 people replied
Description Of Condition:

I started running physical exercise two weeks ago, 4 km as the basis, with a maximum of 4 breaks during the period.The first week there was no physical abnormality, the second week began to run after the number of kilometers on the shin pain, until now after the first kilometer suddenly intensified shin pain, early onset, has been unable to adhere to continue running.I landed on the rubber track with my hind feet first to run normally, weighing 170 pounds, height 170. currently only walking can reduce the occurrence of pain, I would like to ask how to do this can still run, with what method of treatment?

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