The last time I went to the hospital, I had mild depression and significant anxiety symptoms, and my heart would race and then I would feel very uncomfortable.
Condition Analysis:
A 20-year-old female feels anxious and restless inside, always worried about her life and health, and after the hospital examination, she has mild depression and anxiety, and feels very uncomfortable, hoping to get effective help
Guidance:
I can feel your inner doubts, encounter such a situation, after the doctor confirmed the need for early as soon as possible, hurry to take drugs in accordance with medical advice, and then, if conditions permit, receive systematic psychological counseling training, conducive to recovery, you can make an appointment with the platform counselor
Condition Analysis:
Hello, first of all, there is nothing happened, why will suddenly appear in this situation you check out depression and anxiety, if there is no medication
Guidance:
If the test has obvious symptoms of anxiety, I still recommend taking anti-anxiety and antidepressant drugs for treatment, regular treatment for a period of time, the symptoms can be significantly improved, usually appropriate exercise can also improve the situation
Condition Analysis:
Hello, this girl, from your description of the situation, feel anxious, may be encountered some things, not able to clear one by one, no solution, you know immersed in their own emotions can not be extricated, and there is a trend of getting worse.
Guidance:
It is recommended that on the one hand, you can find a psychological teacher in school, or in this platform in the online counseling to find a psychological counselor for psychological counseling, and if possible, you can find a psychological counselor in the community for psychological counseling, which is one of the most direct and effective methods.On the other hand, individuals should learn to arrange things to relieve stress and anxiety by developing hobbies and getting along with friends, etc.
