I have been constipated since I was a child, but recently it has become more serious, and I can only poop a little bit at a time, and first I poop a little mucus-like stuff.And I feel bloated and uncomfortable, and I can feel the gas rumbling in my stomach when I sleep at night.(I went to the hospital to check the gas in my belly, but the doctor didn't say anything.) Sometimes my belly hurts, from both sides of my ribs to both sides of my belly button, and the position is not fixed.The pain is much better when you lie down, like the pain of flatulence, and sometimes when you lie down and can't move, the pain starts again in a different position.It gets better off and on for a few days, then a few months later it starts again.I find that it is more likely to do so every time I am not very constipated.What can I take to cure it?The red dragon fruit and yogurt are not useful, the corkage is probably my usage is not right also does not work for me
The actual fact is that you can take the drug that will soften the stool.
In the case of long-term constipation, I suggest that it is best to go through the Chinese medicine experts to identify the evidence, and then choose the corresponding treatment plan, for this situation is mainly based on the clinical symptoms of constipation patients tongue, moss, pulse, etc. from the perspective of Chinese medicine to clarify the diagnosis, and then according to the diagnosis to make the corresponding treatment plan is better.
When constipation occurs in young people, the first step is to improve it by adjusting the dietary structure, eating more vegetables and fruits rich in dietary fiber, and strengthening physical exercise to train the contraction of abdominal muscles.If necessary, you can see an herbalist to apply Chinese medicine to treat the symptoms.