Fear of nightmares do not dare to sleep sleepy almost faint consciousness is a little bit awake in the mind of the dream is also their own ideas out to the horror of the time want to wake up but feel controlled by something I can not wake up this person paralyzed can not move in front of the eyes also hallucinations often insomnia dreamy timid afraid of the dark
Condition Analysis:
Dreams are a natural phenomenon in the process of sleep, people dream every day, just wake up at different times, some dreams remember, some dreams do not remember, most of your nightmares and nervous anxiety, fear of fear, or see some fear of things, thinking too much pressure and so on have a relationship, you are afraid of nightmares do not dare to sleep, but more likely to dream.So first of all you can go to the mental health center to seek medical attention, take some anti-anxiety drugs, develop a good rest and sleep routine, learn to relax to make some very sleepy psychological hints to yourself, find something else to do, do not always be afraid instead will be good.
Condition Analysis:
At present, in the case of your appearance, the fear of nightmares, afraid to go to sleep, such a situation, seriously affect your physical health and psychological condition
Guidance:
From the age you provide, just thirteen or fourteen years old, it is just the development of adolescence, ignorance of mood swings, abnormal a process, in daily life may have encountered some, they can not handle the frightening events, so that you have produced this situation, we have more to seek the help of family and adults, so as to safely pass this difficult period
Condition Analysis:
All you can think of is a 13-year-old girl, in the middle of puberty, is now emotionally unstable, has time to be grumpy, has time to be overly nervous, and so on
Guidance:
The above situation for an adolescent girl is a normal performance, which requires more family care, more love, more help, to give the child a healthy and beautiful family environment at the same time to increase nutrition to make up for the development of the child's body needs
Condition Analysis:
Frequent nightmares, so afraid to sleep, sleepy almost fainted, but also difficult to control the nightmares appear.Especially timid, afraid of the dark.These conditions indicate that you are extremely insecure inside.There is too much fear energy affecting you.
Guidance:
It is recommended that you inform your parents truthfully and take you to a psychologist.Or talk to a psychologist at school.Find out what issues you are really worried and afraid of.What horrific and traumatic events have been encountered and then subjected to emotionally corrective cognition.
