When sleeping at night, the brain wakes up and can't wake up. After a long time, he suddenly wakes up with all his strength, and his whole body seems to have no strength at all
According to the symptoms you described, your situation is very similar to sleep paralysis. Generally, this situation will happen when you are just going to sleep or about to wake up. At this time, the brain is awake, but there is no control over the limbs, so this feeling will appear. However, it is best to go to the hospital for a comprehensive health examination, eliminate the causes of physical diseases and develop a good rest and sleep law, Avoid excessive tension and anxiety.
If you can't breathe at night, it depends on your physical symptoms, whether there is respiratory infection or the impact of this cardiovascular disease. Make a diagnosis and treatment according to the doctor's advice. In the case of this kind of hypertension and coronary heart disease, there may be a kind of depression caused by insufficient blood supply function or mental anxiety disorder.
Normal people can have some sleep problems due to various factors. For example, poor sleep quality or nightmares. The above manifestations are nightmares or sleep paralysis during sleep. During sleep, the brain is in a semi awake state, the limbs are unable to move, or there is a sense of oppression in the chest. If you can wake up, you can also wake up under external interference, and you can recall clearly after waking up, or autonomic nerve dysfunction. It may be related to weak physique or bad mood. We need to maintain a normal state of mind, exercise more at ordinary times, enhance our physique and develop good sleep habits.