Light diet, balanced nutrition, drinking more water every day, good attitude, regular work and rest time, and regular exercise, people's physique is not stable, but changes from time to time. Physique is getting worse with time and can not remain stable. Today's physique is worse than yesterday. Is that right?
Condition Analysis:
Human constitution is in a stable state of dynamic balance. Generally speaking, as long as the relevant factors including diet and drinking water, living environment and living conditions do not change significantly, people's physique will not change greatly. But from a small point of view, the psychological state and dietary content may be different every day, so there will be some subtle differences.
Condition Analysis:
The constitution of the human body can be changed, but it does not change at any time. What you said is a state of the human body. Of course, if you maintain a good physiological state, you need regular daily work and rest, nutritionally balanced meals and a pleasant and comfortable mood.
Condition Analysis:
Generally, the state of the body may change, but the constitution will not change at any time. Attention should be paid to rest, proper nutrition balance and coordination with exercise. Pay attention to whether there is a history of chronic diseases. Pay attention to the of observation.
Condition Analysis:
Your problem is that the human body constitution should change. What you said is also right. It belongs to the law of life and rest. The recovery of your constitution needs a period of time, which is also closely related to your mood. Maintaining a good attitude and enough sleep is conducive to the improvement of your body quality
