The last time I caught a cold was two years ago. Recently, the temperature has dropped sharply. Sneeze, clear nose, a lot of runny nose, wiping the runny nose makes the upper lip red and painful, and exhale a lot of heat in the nose. Dry mouth and itchy throat. Headache, dizziness, no spirit, hot face. The body temperature is normal and there is no cough. How can it get better quickly!
Cold is caused by common virus infection. It is a self limiting disease. We should pay attention to rest, drink more water, eat light food, avoid spicy and irritating food and raw, cold and greasy food, and supplement sufficient protein and vitamins to promote the improvement of symptoms.
If a cold wants to get better quickly, first find out whether it is a cold or a hot cold and take medicine for the symptoms. Secondly, ensure enough sleep and don't stay up late. Drink more warm water and eat more fresh fruits and vegetables, especially fruits with more vitamin C, such as oranges. Pay attention to keep warm, increase or decrease clothes in time, wear masks when going out, and take appropriate outdoor sports to enhance your resistance.
At present, if there is a problem of upper respiratory tract infection, first of all, it is necessary to determine whether it is bacterial infection or viral infection according to the current examination. If it is bacterial infection, it is necessary to use antibiotics by oral administration and infusion to effectively control its inflammation. If it is viral infection, it is necessary to provide the use of antiviral drugs by oral administration and infusion, So that the inflammation can be effectively controlled and stabilized after the current infection.