Anxiety sleep well, suddenly there will be no reason for inexplicable irritability, in the heart especially want to beat and curse, but the surface is very peaceful, can it be mania
According to the situation you described, the situation you said is not like mania, but rather like anxiety. Now go to Baidu to search sci90, which is a psychological test scale. After you finish submitting, you will generate results, and send me the screenshot of the results to evaluate your psychological state and see what aspects of mental and psychological problems you have. At ordinary times, whenever you feel irritable or anxious, find something you like to do in time to divert your attention. Don't always pay attention to this state.
Anxiety, poor sleep, inexplicable irritability, especially want to beat and curse in the heart, but the surface peace is not mania. It belongs to anxiety disorder with manic state, which is not particularly serious. Adjust, distract, cultivate interests and hobbies, and do more things you like.
If this symptom occurs, it should be caused by anxiety disorder. It is recommended to strengthen the nutritional supplement of this vitamin in the body, reduce the use of meat food, especially reduce drinking and smoking. In addition, a psychological intervention treatment should be done, which may be the emergence of neurological disorder.