Recently, the state of calm high pressure 140 several, low pressure 90 several, and then also measured to high pressure below 140 low pressure below 90, I would like to ask I was relatively fat, this year also measured a few times are normal, yesterday in the hospital to measure suddenly high, my situation through diet and exercise to lose weight, if the blood pressure down whether it can represent the return to normal blood pressure
Condition Analysis:
Hello, according to your description, in the hospital to measure blood pressure may be tension caused by blood pressure, measurement of blood pressure should be in the resting state, three days of different time periods to measure blood pressure to take the average.If there is no family history of genetic hypertension, then the first level of hypertension does not need to take antihypertensive drugs to treat, usually low salt and low fat diet, to light, low sugar, low calorie, high fiber food, eat more fresh vegetables and fruits, appropriate exercise, weight control, and also need to monitor blood pressure twice a day.
Condition Analysis:
According to your this is mainly because of high blood pressure, which is generally required to further this examination, because your blood pressure is relatively high, this needs to be in the hospital and other doctors under the guidance of medication, usually also need to pay more attention to rest, do not strenuous exercise
Condition Analysis:
A healthy lifestyle is important for managing hypertension, not only to help lower blood pressure, but also to reduce the risk of myocardial infarction and stroke.Lifestyle changes may not be achieved overnight and require clear goals and gradual progress.The causes of hypertension are divided into variable and invariable factors. The variable factors can be controlled by changes in oneself, but they cannot be cured.
Condition Analysis:
According to the situation you described, blood pressure is unstable, systolic blood pressure in the 90 to 130 mm Hg, while diastolic blood pressure between 60 and 90 mm Hg, in normal blood pressure if blood pressure for a long time in the abnormal range means that blood pressure is not normal, low pressure more than 95 mm Hg is near hypertension is recommended to temporarily without drug treatment, through exercise and control the salt content of the diet, monitoring blood pressure
Condition Analysis:
This situation suggests that you first through the regulation of lifestyle habits to control blood pressure, blood pressure may be able to come down, if blood pressure continues to be high and accompanied by dizziness and other obvious symptoms, it is recommended to use some antihypertensive drugs, such as amlodipine, nifedipine and so on.
Condition Analysis:
If the body is fat and blood pressure is elevated, you also need to monitor blood uric acid, blood sugar and blood lipids to know if there are any abnormalities?
Guidance:
Active weight control according to height to keep weight within normal range.A light and low-natural diet is the mainstay.Monitor blood pressure to understand the condition.
