I feel that I have premature ejaculation and my sexual life is very short. How should I improve my persistence?
Guidance:
Generally speaking, the main thing is to be in good health. Generally, it is running and so on. Part of it is anal lifting exercise. It is generally recommended that you can carry out anal lifting exercise appropriately. Generally speaking, it will be very good slowly. There is no need to worry too much. Try 20-30 minutes of exercise every morning
Condition Analysis:
If the sexual life time is relatively short, it is likely to be caused by deficiency of kidney qi and insufficient androgen. It is best to have further examination, including blood test, androgen level, penile blood flow, Doppler examination and glans nerve sensitivity. Specific treatment after clear diagnosis can effectively improve symptoms.
Condition Analysis:
Generally, this disease is not easy to treat. We should pay attention to it in daily life. We should quit some bad diseases and do not masturbate frequently. Otherwise, if it is easy to cause impotence and premature ejaculation, we should exercise our body more and increase the disease resistance of the body. If premature ejaculation is serious, we need to use Boai Yanshi spray before sexual intercourse to reduce sensitivity and delay the time of ejaculation.
Condition Analysis:
Having sex for less than five minutes is the symptom of premature ejaculation. You can usually do aerobic exercises such as rope skipping, swimming and jogging to maintain a good work and rest habit. To restore the hardness of the penis, it is suggested that you can try the original sexual function rehabilitation therapeutic instrument for scientific exercise to enhance the strength of the penis.
