Without bad living habits and bad emotions, will people's physique change in the short term and whether people's physique will remain basically stable, but it will change with different life stages of youth, middle age and old age
In general, after the constitution is formed, it is not easy to change in a short time, so it is relatively stable. However, people's physique will also change at different stages of life. Heredity is not the only factor determining physique.
Without bad living habits and bad emotions, people's physique may also change. But it will basically remain stable. But with the growth of age, it will change at different stages of life. It is suggested to maintain a good attitude and a positive and optimistic attitude.
If your mood is stable, eat and sleep regularly. Without drastic environmental changes, people's physique will not change greatly in the short term, but people's physique will change dynamically with different diets. There are certain slight fluctuations.