The tongue is yellow and thick, and sleep is poor.Eating condition is average, stool is normal once a day, but irregular on weekends when sleep is not good.Upper lip herpes
Condition Analysis:
The yellow tongue moss seriously indicates that there is heat in the body, it is recommended to eat lighter food at night, a little cooler, do not drink alcohol, their own faster to regulate over, because the tongue moss sometimes and the weather also has a related relationship, summer heat and humidity win, the tongue moss is easy to thick, if there is no special discomfort, you can consciously eat some phlegm in daily life to clear heat, such as coix seeds, lotus seeds, gorgonian, poria, Chen Pi, etc., have certain curative effect.
Condition Analysis:
After the yellow tongue poor sleep accompanied by fire and other symptoms, it is recommended to pay attention to a light diet, avoid spicy and stimulating, greasy, cold food, you can choose to take oral Huo Xiang Qing stomach pills to regulate treatment, with the use of niuhuang detoxification tablets to clear heat and remove fire treatment, can be moderate exercise before bed to improve sleep.
Condition Analysis:
Love, your situation belongs to the obvious endocrine disorders, fire symptoms are more serious, first need to regulate the diet, drink more water, eat more fresh fruits and vegetables, to ensure smooth stool, appropriate oral fire laxative drugs to regulate must, remember not to eat spicy and stimulating food.