After three years of rest in the evening, the thumbs and two thumbs of the two feet are always awkward and can't be put together. They must not be opened. It's very uncomfortable. Sometimes they need to break hard. It hurts very much. In addition, the brain can't control to associate some. Some can't control the compulsive thinking and breaking toes. I don't know why it seriously affects my work and rest
When you go out at night, if you always have this kind of pain, it is recommended to pay more attention to observe it. It should be caused by psychological effects. It doesn't matter if you have normal toe pain. It's best to go to the psychological department to do a psychological intervention therapy. During this period of time, it is best to use zolam first.
According to your description, your toes are easy to cause local pain or cramps when you are resting. Most of the reasons are caused by lack of calcium ions or poor local blood circulation
Here are some suggestions for you. At present, you must supplement calcium, apply proper hot compress locally, improve local circulation, eat more foods containing vitamins, especially trace elements. If necessary, you can go to the hospital to check whether there are deficiencies in a number of trace elements, and then carry out the next step of treatment