I asked a professional rehabilitation doctor to give me some advice on exercise. Now I'm very distressed that I can't go on stage, my thumb can't do all kinds of movements, and there is no exercise technique
According to the pictures you uploaded, after the injury of the thumb tendon, you need to exercise passively when exercising your fingers on the stage, and you can fully circulate the local blood under the hot compress of warm water, and each joint needs to be bent or straightened, and you need to exercise repeatedly every day
Hello, there are ligaments, soft tissues and other conditions in some parts. According to the current situation, it is recommended that you should go to the hospital to check first. You can appropriately choose external drugs for smearing, or you can choose local physiotherapy and rehabilitation treatment. For the recovery of the condition, the effect is also obvious. It's better to do a timely X-ray examination to relieve your bone symptoms.
Hello! According to your condition introduction and analysis. I wonder what happened to your hand? Functional exercise is needed now. From the photo, there was a surgical scar on the dorsal side of the thumb, and now it can still stretch out. In this case, it will be considered that the movement of the thumb may be limited due to the scar. It is suggested that you can exercise passively first, find the feeling, and then take the initiative to exercise. Do hot compress before exercise to make activities more flexible.