The periodic self-test of blood pressure at night is basically about 135 high pressure and 85 low pressure. Just now, high pressure 140, low pressure 87. Is this kind of blood pressure on the high side.
Condition Analysis:
The normal high blood pressure is 90 ~ 139 mm Hg and the low pressure is 60 ~ 89 mm Hg, but the blood pressure of normal adults fluctuates in the range of 20 ~ 30 mm Hg. The high point of blood pressure is usually around 10 a.m. From 4 pm to 8 pm, the blood pressure will be slightly higher. Therefore, your blood pressure is normal. You should ensure the quality of sleep, avoid excessive fatigue, tension and anxiety, and eat low-fat and low salt.
Condition Analysis:
The blood pressure of 135 / 85 or 140 / 87 is normal, but the blood pressure is too high, which has not reached the standard of diagnosis of hypertension. High blood pressure refers to high pressure greater than or equal to 140 mmHg or low pressure greater than or equal to 90 mmHg without antihypertensive drugs.
Condition Analysis:
If the high blood pressure has been below 140 or within the normal range, we should try to eat a light diet with low salt and low fat at ordinary times. We should first take exercise, observe and check regularly. We need to take drugs regularly when necessary. At the same time, we should adjust the antihypertensive drugs according to the level of blood glucose and heart problems.
Condition Analysis:
Blood pressure systolic blood pressure 90-140 / diastolic blood pressure within 60-90 are normal. If you have reached the critical point of blood pressure recently, you should pay attention. Usually, don't stay up late and work hard, pay attention to rest, have a light diet, less salt, exercise more, have obesity, lose weight and check your blood pressure more.
