When I was in junior high school, I had a good memory and good math, but in senior high school, I stayed up late many times and my memory fell back, accompanied by anxiety. After going to college, staying up late intensified. Until now, I also have the habit of staying up late. By the way, I always roll my hands in the dead of night because of my idea of sex. Now this forgetfulness has seriously affected my life and work. Would you like to ask whether it can be treated through traditional Chinese medicine or psychological counseling?
Condition Analysis:
This situation can be adjusted with traditional Chinese medicine, because traditional Chinese medicine believes that the kidney governs the bone and generates marrow, while the brain is the sea of marrow. If you often stay up late and have excessive room labor, it is easy to lead to deficiency of kidney essence and lack of sea of marrow, resulting in decreased memory, weak waist, dizziness and tinnitus
Condition Analysis:
Because staying up late leads to memory loss and anxiety, it is suggested that you should develop good living habits, go to bed early and get up early, live a regular life, exercise properly, enhance your physique, maintain a happy mood and have forgetfulness. In this case, you can eat some brain food, such as walnuts, milk and so on
Condition Analysis:
This is mainly to consider whether there is the possibility of neurasthenia, pay attention to whether there is poor sleep and excessive pressure, whether there is long-term staying up late, whether there is a history of chronic diseases and other uncomfortable symptoms. Pay attention to rest, relax pressure, cooperate with the treatment of improving microcirculation and nourishing nerves.
Condition Analysis:
Hello, this situation mainly considers the problems of forgetfulness and staying up late. This is mostly related to anxiety and mental stress. It is suggested that you can also have more rest, pay attention to the combination of work and rest, and try to avoid staying up late. You can use Yiqi Weixue granules and other drugs to supplement qi and blood to improve symptoms. You also need to increase nutrition and breathe more fresh air.
