Last winter, I felt more riding a bicycle. I felt pain at the bottom of my spine and cold wind. This year, it has been painful. My spine is 15 cm away from the root of my tail and my waist is painful.
According to the situation you said, it is considered that it is caused by long-term cold, and the phenomenon of lumbar muscle strain or lumbar disc herniation caused by long-term sitting. It is recommended that you go to the orthopedic department of a regular hospital for physical examination and lumbar MRI examination. You can improve your symptoms by hot compress or physiotherapy. You need to keep warm at ordinary times
Hello, according to the situation you described, it is mainly considered that there may be lumbar disc herniation. It is recommended that you avoid sitting and bending for a long time. It is recommended to see a doctor in the orthopedic department or spinal surgery of the hospital, and make a clear diagnosis through physical examination and MRI. If there is lumbar disc herniation, you can do some acupuncture, massage, physiotherapy, and sometimes surgery.
If you are in this situation, you may have pain caused by lumbar problems. For details, it is recommended that you go to the hospital to take a film to see the specific situation. If you are in pain, stick some plaster first to see if you can alleviate the symptoms. At the same time, pay more attention to rest these days and eat light food. At the same time, pay attention to keep warm and don't catch cold.