Good expert, I'm 52 years old. I sleep normally every night recently. I wake up with body heat at 3-4 o'clock in the morning and can't sleep. I asked the doctor about the symptoms of climacteric hot flashes. In addition, sexual function also began to decline significantly, and the time of lifting without firmness was also short. I went to the traditional Chinese medicine store to prepare American ginseng, medlar, epimedium, Suoyang and Cistanche deserticola to nourish yin and Yang. Later, I went to the traditional Chinese medicine store with white Myrtle sour jujube kernel and earth Poria cocos to improve sleep. Can I ask if these herbs can be fried together? Is there a conflict? thank you!
Hello, the traditional Chinese medicine you prepared, American ginseng, medlar, epimedium, Cistanche deserticola, nourishing yin and tonifying kidney, as well as white myrtle, sour jujube kernel and poria cocos, do have the effect of improving sleep. There will be no conflict when they are put together, because there is no 18 anti and 19 fear. They can be boiled and taken orally together
These medicines can be put together without conflict. American ginseng can be decocted first. It is suggested that the above medicines can be soaked in water for two hours before decocting. Generally, it is recommended to decoct them twice, mix the two decocted juice together, and then take them orally 2 to 3 times a day. During the period of taking medicine, spicy and stimulating food should be avoided
These medicines for nourishing and strengthening yang should be taken together with those for improving sleep. For example, you'd better adjust your sleep first. For climacteric syndrome, it is recommended to go to a regular public hospital to find a doctor of traditional Chinese medicine, prescribe traditional Chinese medicine prescriptions and regulate them for a period of time. Then according to the situation, see whether it is necessary to nourish and strengthen yang.